Yam and red dates paste
Overview
Yams strengthen the spleen and stomach, and red dates nourish qi and blood. It only takes 30 minutes to use the Midea wall-breaking machine to enjoy a nutritious and delicious breakfast. It is smooth and delicate in the mouth and leaves a fragrance on the lips and teeth. It is very enjoyable. Full of energy, start with a healthy breakfast!
Tags
Ingredients
Steps
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Peel and cut the iron stick yam into sections, and remove the core of the red dates.
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Add the ingredients to the Midea wall-breaking machine, add 1000 ml of water, and select the rice paste function.
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Thirty minutes later, the red date and yam paste is made. Let it cool for a while, add honey, and finally add the sweet-scented osmanthus.