Yam and red dates paste

Yam and red dates paste

Overview

Yams strengthen the spleen and stomach, and red dates nourish qi and blood. It only takes 30 minutes to use the Midea wall-breaking machine to enjoy a nutritious and delicious breakfast. It is smooth and delicate in the mouth and leaves a fragrance on the lips and teeth. It is very enjoyable. Full of energy, start with a healthy breakfast!

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Ingredients

Steps

  1. Peel and cut the iron stick yam into sections, and remove the core of the red dates.

    Yam and red dates paste step 1
  2. Add the ingredients to the Midea wall-breaking machine, add 1000 ml of water, and select the rice paste function.

    Yam and red dates paste step 2
  3. Thirty minutes later, the red date and yam paste is made. Let it cool for a while, add honey, and finally add the sweet-scented osmanthus.

    Yam and red dates paste step 3