Cloud fungus yam

Overview

This is a healthy vegetarian dish, as requested by my LG. Cloud fungus is soft in texture, delicious in taste, rich in nutrients, and can be vegetarian or meatless. It can also detoxify and nourish the skin, prevent and treat iron deficiency anemia; and yam is particularly popular among families. , it can be used for making soups, juicing, making desserts, or stir-frying. It tastes glutinous and sweet. The most important thing is that it has the functions of replenishing qi, quenching thirst and promoting body fluids, and is good for health and beauty. These two ingredients are the special ingredients of every family~

Tags

• hot dishes
• home cooking
• old man
• cold dew
• banquet dishes
• lunch
• dried cloud fungus
• onion, ginger and garlic
• yam

Ingredients

Steps

1. 1 Cut the yam into slightly thicker long slices, soak the dried cloud fungus and tear it into slices, and cut the onion, ginger and garlic with a knife.

   

2. 2 After the water boils, put the yams into the pot and blanch them until they are eight or nine times ripe.

   

3. 3 Rinse with cold water after serving.

   

4. 4 Heat the oil pan and stir-fry the onions, ginger and garlic.

   

5. 5 Add cloud fungus and stir-fry until cooked.

   

6. 6 Add the yam slices and stir-fry. Be careful not to over-stir when stir-frying, as this will cause the pan to overturn.

   

7. 7 Pour in the sauce (salt, sugar, oyster sauce, cornstarch, water, sesame oil)

   

8. 8 Stir fry quickly over high heat and take it out~