Ten-minute breakfast series【2】——Ruby mixed vegetable and egg steak

Overview

The biggest feature of this egg steak is its taste. The eggs simmered over low heat have a very firm texture, and they taste very tough and have a good texture. The addition of purple cabbage adds some crunch and enhances the texture. The heated cherry tomatoes have a juicy texture when bitten into them, very juicy! In terms of taste, it has the sweetness of corn, the rich taste of eggs, and the fragrance of vegetables. It is very delicious. Of course, the nutrition is not ambiguous. As a breakfast, corn provides carbohydrates, eggs provide protein, and vegetables add fiber and vitamins. It is definitely a quick and delicious nutritious breakfast. If you like it, give it a try. The vegetables inside can be changed according to your own preferences. You can add carrots, potatoes, spinach, asparagus, green vegetables, etc. If you want to have a meaty flavor, add some fried bacon or sausage to make it delicious

Tags

• recipes for lazy people
• corn
• egg
• white sugar
• pepper
• purple cabbage
• salt
• small tomatoes

Ingredients

Steps

1. 1 Prepare the ingredients: corn kernels, 3 eggs, purple cabbage, small tomatoes

   

2. 2 Beat the eggs and add appropriate amount of salt. Set aside.

   

3. 3 Put oil in the pot, when the oil is hot, add corn kernels and stir-fry. (Put less oil, eating too greasy food in the morning is not good for your health)

   

4. 4 Stir-fry the corn kernels for 2 minutes and then add sugar

   

5. 5 Then add pepper and salt and continue to stir-fry evenly.

   

6. 6 After the corn is fried, spread the corn kernels evenly on the bottom of the pot, then pour in the beaten egg liquid.

   

7. 7 Add diced purple cabbage and top with cherry tomatoes

   

8. 8 Reduce the heat to low and cover with a lid. This will speed up the maturation time of the egg liquid. The egg steaks will be ready in about 3 minutes.