Clam and winter melon soup

Overview

Winter melon includes pulp, pulp and seeds, which are rich in nutrients such as protein, carbohydrates, vitamins and mineral elements. Winter melon is cold in nature, people with spleen and stomach qi deficiency, diarrhea, loose stools, cold stomach pain should not eat raw winter melon. People who have menstrual cramps and cold dysmenorrhea should not eat raw winter melon. Winter melon is incompatible with vinegar, red beans, and crucian carp, so do not eat them together.

Tags

• soups
• home cooking
• lunch
• dinner
• edible oil
• ginger
• oil clam
• onions
• winter melon
• salt

Ingredients

Steps

1. 1 Prepare the ingredients, clean the clams, peel the winter melon and cut into slices.

   

2. 2 Cut the green onion into sections and cut the ginger into slices.

   

3. 3 Heat oil in a pan, add scallions and ginger slices and sauté until fragrant.

   

4. 4 Add the winter melon and stir-fry for a few times

   

5. 5 Add some water to slightly cover the winter melon. Cover the pot and simmer for 3 minutes.

   

6. 6 After boiling, add clams in oil

   

7. 7 As soon as the clams open, add some salt to taste, sprinkle with chopped green onions and serve. No chicken essence is added, the clam soup is very fresh.

   

8. 8 Finished product. The winter melon soup is delicious, and the clam meat is tender and delicious!