【Chongqing】Ginseng and Fungus Chicken Soup
Overview
Today I received a prize from Meitianfa, eight fungus, and Feifei used it to make chicken soup. It is very delicious, my family likes it, and it is rich in nutrients. It is very good to have a pot of soup like this on the table during the Chinese New Year! Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, and lower blood lipids. Black fungus can reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect. Regular consumption will help to expel the garbage produced in the body from the body in time. Black fungus also has a good function in resolving gallstones and kidney stones. The role of black fungus is because the plant alkaloids it contains have the property of promoting the secretion of various glands in the digestive tract and urinary tract. The plant alkaloids can cooperate with these secretions to catalyze stones and lubricate the intestines. Not to mention the nutrition of ginseng and chicken, it is a great tonic! Ginseng is mild in nature, sweet in taste, slightly bitter and slightly warm. It can greatly replenish vitality, rejuvenate the pulse and strengthen the pulse, nourish the spleen and lungs, produce fluid and quench thirst, soothe the mind and improve the intelligence. Chicken is sweet in taste and slightly warm in nature. It can warm the heart and nourish the spleen, nourish qi and blood, nourish the kidneys and essence, and remove bad qi in the heart and soul.
Tags
Ingredients
Steps
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Prepare the ingredients and use half a chicken (one is too big to eat). This is eight fungus, soaked for 2 hours in advance, individually packaged, very convenient, just a small bag at a time! Fresh ginseng and wolfberry were bought at the pharmacy,
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Rinse the prepared chicken and drain
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Pour an appropriate amount of oil into the pot, turn to low heat, add peppercorns and ginger slices and stir-fry until fragrant
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Over medium-low heat, add chicken pieces and stir-fry until butter (chicken oil) comes out
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Mix enough water at one time
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Bring to a boil over high heat and scoop out the foam with a spoon
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Put the chicken in the wok into a casserole, add the washed and cut ginseng, add an appropriate amount of salt, bring to a boil over high heat, then simmer over low heat for about 1 hour and 30 minutes
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After 1 and a half hours, add the washed fungus. This fungus is very good, without roots and impurities. Continue to cook for about 20 minutes
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Wash the wolfberries and simmer for about 5 minutes!
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Pour it into a cup, it’s delicious and nutritious chicken soup, take a sip and it will leave a mouthful of fragrance,
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The New Year is coming, and everyone needs to eat something good to get together. This chicken soup is very good. If you like it, save it 😁🌹
