Stir-fried garlic Guanyin vegetables
Overview
Guanyin vegetables, also known as angelica vegetables, red phoenix vegetables, Guanyin amaranth, red-backed vegetables, and purple-backed vegetables. Compositae. Likes to grow in dark and moist places. The underside of the leaves is green and the underside is purple-red, which is called red-backed cabbage. It helps lower blood lipids, aids digestion, and resolves intestinal gas. It is a wild vegetable that can be tasted all year round. Red back cabbage, medicinal whole plant. It tastes pungent, sweet, and cool in nature. It has the effects of clearing away heat, cooling blood, detoxifying and reducing swelling. It is mainly used to treat hemoptysis, metrorrhagia, traumatic bleeding, dysmenorrhea, dysentery, sores, swelling and poison, bruises and injuries, and ulcers that have not converged for a long time. In Sichuan, it is called Xuepicai, which has the effect of nourishing blood. The leaves of the plant are green, slightly purple, and purple-red on the back. It is a perennial evergreen herbaceous plant. It is a semi-cultivated species that is used for daily, medicinal and ornamental purposes. It has a soft and smooth texture, a special fragrance and a delicious taste.
Tags
Ingredients
Steps
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Guanyin vegetables are emerald green on the front and purple on the back. The color is very nutritious. Wash the Guanyin vegetables and mince the garlic cloves
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After the oil in the pan is hot, add garlic and sauté until fragrant
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After the garlic is fragrant, add the washed Guanyin and stir-fry
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Season with salt and soy sauce and stir-fry evenly before placing on a plate
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To provide your baby with adequate nutrition, you must eat a variety of foods
