Braised tofu with moss

Braised tofu with moss

Overview

Now is the time when moss is on the market, and it is rich in economic nutrition. Moss is rich in carbohydrates, protein, crude fiber and minerals, as well as fat and vitamins. The nutritional value of moss is very high. It has been determined that it contains algin, carbohydrates, vitamins, amino acids, inorganic salts, phosphates, potassium chloride, magnesium, potassium, sodium and other trace elements. Moss vegetables have the characteristics of emerald green color, fragrant aroma and delicious taste. They are a perfect match with tofu...

Tags

Ingredients

Steps

  1. Pick and wash the moss

    Braised tofu with moss step 1

  2. Marinate with salt for about an hour to remove all the water

    Braised tofu with moss step 2

  3. Pickle the greens and set aside

    Braised tofu with moss step 3

  4. Cut the pickled green lettuce into sections

    Braised tofu with moss step 4

  5. Tofu cut into cubes

    Braised tofu with moss step 5

  6. Shred ginger, shred green onion, and dice dried chili

    Braised tofu with moss step 6

  7. Heat oil and sauté shredded ginger, green onion, dried chili pepper

    Braised tofu with moss step 7

  8. Pour in the moss and stir-fry (no need to add salt)

    Braised tofu with moss step 8

  9. Add the tofu and stir-fry briefly, season, and add Sichuan peppercorns

    Braised tofu with moss step 9

  10. Add water and start stewing

    Braised tofu with moss step 10

  11. After about ten minutes, collect the soup and serve it out

    Braised tofu with moss step 11