Spicy Grilled Octopus Feet

Overview

Octopus meat is firm and rich in protein, minerals and other nutrients. It is also rich in natural taurine, an important health factor that resists fatigue, anti-aging and can extend human life. It can replenish qi, nourish blood, astringe and promote muscle growth. The grilled octopus feet are red on the outside and white and tender on the inside. When paired with the red color of the sweet and spicy Korean chili sauce, the color is even brighter and more appetizing.

Tags

• baking
• oven dishes
• cumin
• green mustard
• korean hot sauce
• lettuce
• octopus feet
• onions
• seafood soy sauce
• vegetable oil

Ingredients

Steps

1. 1 Thaw the octopus legs at room temperature while preparing other ingredients

   

2. 2 Wipe the thawed octopus feet clean of water and place them on the cutting board

   

3. 3 Use the knife at an angle of 45 degrees to cut evenly with the blade, that is, do not cut off the bottom, cut it from beginning to end

   

4. 4 Put it into hot water of 50 or 60 degrees Celsius and blanch it for ten seconds

   

5. 5 Take it out, wipe off the water, and brush with a little seafood soy sauce

   

6. 6 Mix the Korean chili sauce and vegetable oil thoroughly, brush evenly with a brush, and brush evenly into the gaps between each piece

   

7. 7 Cut the onions with a flower knife and place them on the baking sheet together with the sliced octopus legs. You can put a piece of tinfoil on the baking sheet and pinch it around to make a simple tinfoil plate

   

8. 8 Preheat ACA's ATO-E38AC electric oven, turn the button to select single open and set the heat to 170 degrees, and execute

   

9. 9 After reaching the preheating temperature, add the ingredients according to the voice prompts, select single-turn to heat 170 degrees, and bake for 4-6 minutes

   

10. 10 When finished, take it out and eat it while hot. You can also dip it in a little green mustard, depending on your personal preference.