Mushroom quick dish

Overview

For office workers, this dish is optional. Needless to say, it’s quick and nutritious, right~

Prepare ingredients. Wash the Shanghai greens, break off the leaves, slice the mushrooms and carrots, and chop the onions, ginger and garlic.
Boil a few drops of oil in the water.
Stir-fry the Shanghai greens until the stems turn green. Remove the supercooled water.
Saute onion, ginger and garlic in oil pan.
Stir-fry the carrots first until soft.
Pour in the mushrooms, add a little salt, oyster sauce, chicken essence, and stir-fry a few times.
Pour in the cooked Shanghai greens, stir it over, thicken it and take it out of the pan. It is all cooked. To ensure the color, it should not be overcooked. The nutrients of vegetables will not be lost.