Mung Bean Almond Mousse
Overview
Mung beans are also called green adzuki beans, so named because of their green color. It is the traditional legume food of our people. The protein content of mung beans is almost three times that of japonica rice, and it has more vitamins, calcium, phosphorus, iron and other inorganic salts than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value. It is said to be a good food and a good food for the world. Mung beans are sweet and cool in nature and have the ability to clear away heat and detoxify. At this season of the year, the weather is gradually getting hotter, and my mother often feels thirsty, so I try to make various mung bean snacks for her to eat. This mung bean mousse is very good for relieving the summer heat. A little red yeast rice powder was specially added to symbolize my deep love for my mother!
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Ingredients
Steps
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Soak mung beans in clean water for 24 hours and refrigerate. Remember to change the water halfway
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Rub the outer skin off with your hands and take out the mung bean skin. My mung beans are grown by myself. The particles are smaller and firmer. There is still a part that is not swollen and cannot be rubbed away. I soaked it for another 24 hours
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Peel all mung beans
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Pour an appropriate amount of water into the rice cooker, put a layer of gauze on the steamer, pour the mung beans in, spread them out, cover the pot and steam them until they are mature in about an hour. Steamed mung beans and puree them in a food processor
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Add an egg yolk and mix well
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Sift in the almond flour and mix well until there are no dry powder particles
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Crush the sugar with a food processor
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Add to the bean paste
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Pour in red yeast powder
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Stir thoroughly
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Soak the gelatine sheets in cold water until soft
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Melt in hot milk
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Pour the milk into the bean paste paste and mix well
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Put the batter into a piping bag, squeeze it into the mold, and freeze until hard
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Finished product