Black pepper fish bone and potato mashed

Black pepper fish bone and potato mashed

Overview

That day, I was chatting with a friend and the topic of ingredients came up. I complained in passing that it was really not good for us to live here and that high-end ingredients were too hard to buy. Unexpectedly, my friend immediately said that he would handle the matter, and arrangements were quickly made. Not only did he bring me top-quality steak, he also contacted the Yantai Oriental Ocean Live Salmon Base, and a large fish weighing more than ten kilograms was quickly delivered by express delivery! Although I had a hard time cutting it, looking at the bright red fish meat and thinking about my salmon delicacies, to use a popular saying today, I am still drunk just thinking about it! The fish weighs more than ten kilograms, and the fish bones alone are so long. I thought about how to eat it when I was dividing it. It would be grilled and eaten with mashed potatoes. Ingredients: salmon bone, lemon, potato, mint yogurt Seasoning: salt, black pepper, olive oil Method:

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Ingredients

Steps

  1. Material diagram.

    Black pepper fish bone and potato mashed step 1
  2. Cut the salmon bones into large pieces and marinate them with salt and lemon juice.

    Black pepper fish bone and potato mashed step 2
  3. Grind black pepper on both sides of each fish bone, drizzle with olive oil and a small amount of fat to make the pepper stick to the meat better.

    Black pepper fish bone and potato mashed step 3
  4. Line the air fryer basket with tin foil and place marinated salmon bones. The fryer needs to be preheated in advance.

    Black pepper fish bone and potato mashed step 4
  5. The air fryer is ready.

    Black pepper fish bone and potato mashed step 5
  6. degrees for 12 minutes. You can pull it apart in the middle and take a look.

    Black pepper fish bone and potato mashed step 6
  7. The fish bones came out satisfyingly. In the meantime you can prepare mashed potatoes.

    Black pepper fish bone and potato mashed step 7
  8. I use a microwave oven on high heat for about 6 minutes, and lightly press the potato pieces into a puree state. The stoves vary, so the time is for reference.

    Black pepper fish bone and potato mashed step 8
  9. Arrange the fish bones on a plate and top with mashed potatoes. The mashed potatoes can be seasoned with gravy, milk, butter or cheese. I used the original flavor here. Place mint leaves, squeeze yogurt on top of the mint leaves or prepare a small portion of yogurt for dipping.

    Black pepper fish bone and potato mashed step 9