Wolfberry Honey Grapefruit Tea
Overview
"Compendium of Materia Medica" says that grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and reducing phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as undereating, light mouth, and indigestion. It can help digestion, eliminate phlegm and thirst, and regulate qi and dissipate stagnation. Grapefruit peel smoothes the qi, removes oil and relieves greasiness, and is a top product for clearing fire. Long-term consumption also has beauty effects. Honey grapefruit tea with wolfberry is more suitable for girls
Tags
Ingredients
Steps
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Prepare materials
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Peel the grapefruit skin as thinly as possible
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Cut into shreds and soak in salt water. The longer it lasts, the less bitter it will be
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After soaking for 3 hours
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Boil the grapefruit peel and dissolve the rock sugar in a small amount of water
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Reaching a crystal clear state
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Soaking wolfberry
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Add the water used to soak the wolfberry and the grapefruit and cook over low heat. You don’t need to cook for too long
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When it’s almost cooked, add wolfberry and cook for a while
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boil dry water
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Bottle it and wait until the grapefruit is cool before pouring in the honey
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Complete【Wait for a few days before eating, the flavor will be perfect