Braised Pork Bone Sticks
Overview
In addition to protein, fat, and vitamins, pig bones also contain a large amount of calcium phosphate, collagen, bone mucin and other collagen, which can enhance the body's ability to produce blood cells, promote the body's metabolism, and play an anti-aging role.
Tags
Ingredients
Steps
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I bought fresh pork bone sticks from the supermarket, ready to make soup and eat the meat
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First soak the pork bone sticks in water for two hours to soak up the blood and impurities
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Boil water in a pot and blanch the pork bone sticks
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When the water boils, the pork bone sticks can be boiled to remove a lot of impurities and blood congestion
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Rinse the blanched pork bone sticks several times with cold water
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Prepare peppercorns, aniseed, ginger and sugar
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Wash the pork bone sticks and put them into the pot. Add water to the pot. Put the seasoning box and sugar into the pot. Add a few drops of vinegar and start cooking the bone sticks over high heat
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After simmering for about 1 and a half hours, I changed to low heat and simmered for more than 3 hours, and the big bone stick soup was successfully cooked
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After the cooked pork bone sticks, most of the meat is torn off and dipped in the sauce, and the bone sticks are ready to be braised
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Cut onions, ginger, and coriander into desired shapes and set aside
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Pour the base oil into the pot and heat it, add the onions and ginger and saute until fragrant
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Add sugar and stir-fry till the color turns out
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Don’t use too much heat as it will burn
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Add the pork bone sticks and start stir-frying
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Add fresh soy sauce and oyster sauce, add appropriate amount of bone stick soup and simmer for five minutes
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When the soup thickens, add salt and MSG to freshen it up, sprinkle with chopped green onion and coriander and serve
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Braised pork bone sticks are placed on the plate
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So tempting, the pork bone sticks are rich in nutrients
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The taste is so awesome
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I can’t help myself if I don’t eat regularly
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Paired with the refreshing tangerine and banana milk, it’s really delicious