Corn cakes
Overview
Autumn is the season when corn matures. Many people like to eat corn. Corn has good taste and high nutritional value. Corn contains carotene and riboflavin, which are good for maintaining vision health. Sweet corn is rich in water, contains vitamin C, and also contains soluble sugar. Corn is rich in dietary fiber, which can promote intestinal peristalsis and reduce the body's absorption of toxins. The content of nutrients such as magnesium, calcium and carotene is also higher than that of ordinary cereals. It has the effect of preventing and treating high blood pressure and scavenging free radicals, and is very beneficial to delaying aging. The main ingredients of this corn cake are sweet corn and flour. You only need a pair of chopsticks to stir it, wrap it in corn husks, and steam it. It tastes sweet with corn and is a nutritious breakfast.
Tags
Ingredients
Steps
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Cut off the top and bottom of the corn husks, trim and set aside
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Use a knife to remove the corn kernels
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Dissolve yeast in 30 grams of warm water
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Put 88 grams of corn kernels and 75 grams of water into a blender
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Beat into corn syrup
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Put the corn syrup into a basin, add fine sugar, and mix well to dissolve the sugar. Then pour the yeast liquid and mix well
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Pour in the flour and adjust the amount of flour according to the consistency
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Use chopsticks to mix until it looks like the picture
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Pour in remaining corn kernels
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Mix well, cover with plastic wrap and let stand at room temperature for 40 minutes
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The rested batter will double in size after fermentation
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Use a large spoon to spread the batter onto 1/2 of the corn husks, about 50 grams per portion, making a total of 7 pieces
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Fold it well and put it in the steamer
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Steam in a pot with cold water. After the water boils, turn to medium heat and steam for 15 minutes
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Sweet corn cake
