Seafood Mushroom Ball Soup

Overview

Seafood mushrooms are rich in vitamins and 17 kinds of amino acids, of which the content of lysine and arginine is higher than that of ordinary mushrooms, which can help teenagers increase their intelligence, fight cancer, and lower cholesterol. In particular, the extract of the fruiting body (ie, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purine, and adenosine can enhance immunity, promote the formation of antibodies, and antioxidant components can delay aging, beautify, and so on.

Tags

• soups
• soup
• maternity
• dinner with friends
• lunch
• edible oil
• fried meatballs
• light soy sauce
• onions
• seafood mushroom
• ginger
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash the seafood mushrooms and drain them.

   

2. 2 Pour oil into the wok, add seafood mushrooms and stir-fry until fragrant.

   

3. 3 Add appropriate amount of water and boil the shredded ginger for 10 minutes.

   

4. 4 Cook the seafood mushrooms and add salt.

   

5. 5 Add light soy sauce and cook the meatballs together.

   

6. 6 Cook until the meatballs are tender, then turn off the heat, add shredded green onions, and drizzle a few drops of sesame oil.

   

7. 7 Delicious seafood mushroom meatball soup.