Sauce-flavored octopus

Sauce-flavored octopus

Overview

Octopus is also called octopus. Octopus is a high-protein and low-fat food, rich in protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients. For adults, it can resist oxidation and delay aging!

Tags

Ingredients

Steps

  1. Remove the internal organs and clean the octopus

    Sauce-flavored octopus step 1

  2. Blanch it in boiling water, remove and set aside

    Sauce-flavored octopus step 2

  3. Hot pot, cold oil

    Sauce-flavored octopus step 3

  4. When the oil is 70% hot, add the octopus and stir-fry

    Sauce-flavored octopus step 4

  5. Stir-fry for a few times, add bean paste, salt, cooking wine, sugar, cumin, and pepper and continue to stir-fry until the bean paste is coated on each octopus and it is ready to serve

    Sauce-flavored octopus step 5

  6. Plate and eat!

    Sauce-flavored octopus step 6