Fried hairtail
Overview
Hairtail fish is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients. Hairtail fish is warm in nature and sweet in taste. It has the effects of warming the stomach, rejuvenating the skin, nourishing qi, nourishing blood, toning, strengthening the heart and kidneys, relaxing muscles and activating blood circulation, reducing inflammation and reducing phlegm, clearing the brain and stopping diarrhea, eliminating fatigue, and improving the spirit and spirit.
Tags
Ingredients
Steps
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Thaw the hairtail, wash it, add cooking wine, salt, pepper and chopped green onion and marinate for 20 minutes
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Put an egg in a bowl, add three spoons of starch, and stir into a batter
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Put the marinated fish into the batter and coat it evenly
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Put peanut oil in the wok. You need to add more peanut oil. Heat it until it is six or seven times mature and start frying the fish.
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Add the hairtail pieces, set them slightly and then turn them over
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If you like a crispy texture, you can take it out and fry it again