Stir-fried winter vegetables

Stir-fried winter vegetables

Overview

Winter vegetables are rich in nutrients. The biggest feature is that they contain extremely high levels of carotene, vitamin C and calcium. It has the functions of clearing away heat and detoxifying, relieving heat and quenching thirst, relieving tobacco and alcohol, losing weight, and fighting fatigue.

Tags

Ingredients

Steps

  1. Prepare the ingredients

    Stir-fried winter vegetables step 1

  2. Chop the winter vegetables and garlic into small pieces

    Stir-fried winter vegetables step 2

  3. Heat oil in a pan

    Stir-fried winter vegetables step 3

  4. When the oil is 70% hot, stir-fry the cold winter vegetables until they are raw

    Stir-fried winter vegetables step 4

  5. Add a little water in batches, cook until soft, add salt and chicken essence to taste, finally add water starch and stir-fry evenly and serve

    Stir-fried winter vegetables step 5

  6. Remove from pot and plate

    Stir-fried winter vegetables step 6

  7. Okay😁

    Stir-fried winter vegetables step 7