[Milk-flavored oatmeal and fruit porridge]-----Icy, refreshing breakfast
Overview
In the past few days since I came back, I have gone out to the market before six o'clock. It is not too late, but in fact, if I go at this time, I will inevitably be exposed to the sun on the way. Sometimes I buy a lot of vegetables, plus fruits, and I get sweaty when I get home. Continuous sunny days, the temperature is getting higher and higher. Although I can't say that I don't want tea or food, it really makes me lose my appetite. I don’t want to eat anything oily, and I don’t want to eat anything hot…. On days like this, cool food is most welcome. This was breakfast one day: milky oatmeal and fruit porridge, which was very popular with everyone. I cooked milk oatmeal before going out to buy groceries, refrigerated it for a while when I got home, and added a variety of ice-sweet fruits. It was rich in milk, cool and refreshing. Paired with a salad burger, it's delicious and filling, not greasy or greasy, so you don't have to worry about getting fat if you eat an extra bowl.
Tags
Ingredients
Steps
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Have oats and milk ready.
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Pour the milk into the milk pot and heat over medium-low heat until it boils slightly.
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Pour the milk into the milk pot and heat over medium-low heat until it boils slightly.
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Add the instant oats and cook, turn off the heat, put into a large basin filled with cold water, let cool, pour into an airtight container and refrigerate.
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Take some fruits in the refrigerator and cut them into small cubes.
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Take some fruits in the refrigerator and cut them into small cubes.
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Pour the refrigerated milk oatmeal into a bowl.
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Just add various diced fruits.
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Just add various diced fruits.
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Just add various diced fruits.
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Just add various diced fruits.