Recipes tagged "Instant oats"
43 recipes found
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Oatmeal multigrain biscuits
Learn how to cook Oatmeal multigrain biscuits with Baking and children.
Baking children -
Oatmeal Cookies
Learn how to cook Oatmeal Cookies with Baking and Cake flour.
Baking Cake flour -
Oatmeal bread (can be made into sandwiches)
My friend gave me a big bag of oatmeal, and I really didn’t like the taste when I ate it soaked in milk! Simply make them into bread and consume them. Raisins, cranberries, and pumpkin seeds are added to improve the taste. It is a very good low-fat bread! Worth a try! You can also make sandwiches, which are also very delicious
Baking Breakfast -
Milk, oatmeal, wolfberry and bird's nest soup
Bird's nest: has five major functions: nourishing yin, moisturizing, replenishing qi, nourishing the body, and nourishing the skin. Milk: It can moisturize the skin, protect the epidermis, prevent cracks and wrinkles, and make the skin smooth, soft, white and tender. Oats: can improve blood circulation and have auxiliary effects on fatty liver, diabetes, edema, constipation, etc. Wolfberry: nourishes the liver, nourishes the kidneys, and moistens the lungs. The four combined into one are actually a health-preserving delicacy.
Soup Instant oats -
Sweet Potato Oatmeal
Oatmeal porridge is the best breakfast. Oatmeal contains very little sugar. It is a nutritious whole grain and a good weight loss food. However, oatmeal alone is unappetizing, so when cooking oatmeal, you can mix it with some fruits or grains. Today's oatmeal is cooked with sweet potatoes. Sweet potatoes are rich in potassium, beta-carotene, folic acid, vitamin C and vitamin B6. These five ingredients can help prevent cardiovascular disease. Potassium helps maintain fluid and electrolyte balance in the body's cells, maintaining normal blood pressure and heart function. The dietary fiber contained in sweet potatoes is very beneficial to promoting intestinal peristalsis and preventing constipation. It can also delay the rise in blood sugar after meals. Therefore, sweet potato oatmeal porridge is a porridge suitable for people who want to lose weight and middle-aged and elderly people.
Staple food Porridge -
Oatmeal and cornmeal porridge
Learn how to cook Oatmeal and cornmeal porridge with Porridge and Cornmeal.
Porridge Cornmeal -
Pumpkin oatmeal steamed buns
Golden in color, soft and sweet in taste.
Pasta Steamed Bun Hanamaki -
Low-fat oatmeal pancakes
A measure of Xuechu 9055 gold plate
Baking Afternoon tea -
Apple oatmeal
Oatmeal can not only prevent arteriosclerosis, fatty liver, diabetes, and coronary heart disease, but also has a good auxiliary therapeutic effect on constipation and edema, and can enhance people's physical strength and prolong life. In addition, it can also improve blood circulation and relieve the stress caused by life and work; the calcium, phosphorus, iron, zinc and other minerals it contains can also prevent osteoporosis, promote wound healing, and prevent anemia. It is the best calcium supplement. Moreover, the extremely rich linoleic acid in oats is also very beneficial to the elderly in strengthening their physical strength and prolonging their lives.
Staple food Porridge -
Honey Banana Oatmeal Cookies
Simple biscuits that can be made in minutes, no need for complicated raw materials. I was worried about how to eat the oatmeal at home. Oh, I was wondering if it would be delicious when made into biscuits, so I started making it
Baking children -
Millet Oatmeal Carrot Porridge
Millet and oats have very high nutritional value, and carrots also contain high amounts of carotene. When paired together, they can effectively regulate the gastrointestinal tract and promote the absorption of nutrients~
Staple food Home cooking -
Yam Cheese Sweet Potato Whole Wheat Bread
My first recipe: I like sweet potatoes, bread, yams, and whole grains. I had a little leftover cream cheese in the refrigerator and I never knew how to use it up, so I thought of a way to use it in bread.
Baking Butter -
Walnut milk oatmeal
Learn how to cook Walnut milk oatmeal with Porridge and Instant oats.
Porridge Instant oats -
Baked Fruit Oatmeal
The combination of oats, fruits, eggs, and milk makes this nutritious meal attractive in color, sweet and delicious. It is also simple and convenient. It can be ready in the oven in just a few minutes. The aroma fills the house and is very appetizing. Choose the fruit you like, one that is not too watery.
Baking Afternoon tea -
Milk oatmeal
Learn how to cook Milk oatmeal with Porridge and children.
Porridge children -
Banana Oatmeal Rice Porridge
Learn how to cook Banana Oatmeal Rice Porridge with Porridge and Home cooking.
Porridge Home cooking -
Millet Oatmeal Porridge
Add millet and oats to make porridge and drink it, it is fragrant in moderation.
Porridge Home cooking -
Oatmeal roasted dried fruits
A simple, nutritious and delicious quick breakfast series.
Baking Brain-building puzzle -
Dragon Fruit Oatmeal Milkshake
Beautiful color, sweet and smooth taste, strong satiety, great fat-reducing milkshake.
Drinks Breakfast -
Purple sweet potato oatmeal
I was lucky enough to participate in the Wuchang rice tasting event and received a bag each of Wuchang rice and Wuchang porridge rice. I tried making porridge first, adding a little purple sweet potato and oats. The cooked porridge was a beautiful lavender color, very soft and waxy, and very fragrant!
Porridge Home cooking -
Yogurt Purple Sweet Potato Oat Tart
Learn how to cook Yogurt Purple Sweet Potato Oat Tart with Dessert and Home cooking.
Dessert Home cooking -
Coconut Oatmeal Cookies
Low in sugar and oil, a snack to kill time. The texture is relatively soft when freshly baked, and becomes slightly hard after cooling. It is also good for babies to grind their teeth.
Baking Afternoon tea -
Cranberry Oatmeal Cookies
I like cookies, but the calories are too high. Adding oats reduces the flour and butter, making it less sinful to eat.
Baking Butter -
Oatmeal sweet potato soft cookies
No oil, no sugar, no burden at all, and the most important thing is that it’s delicious! You can also add some dried fruits to it for a richer taste. This one is baked in the end. If you don’t have an oven and want to feed it to your baby, you can also fry it in a small amount. Reference age in months: 11M+
Baking Afternoon tea -
Yam, red dates and oatmeal porridge
Learn how to cook Yam, red dates and oatmeal porridge with Porridge and Home cooking.
Porridge Home cooking -
Brown sugar coarse grain bread
I joined Meitian for more than five years, and time flies so fast. At that time, Geng was still in kindergarten, and now he is about to enter junior high school. Although he has not been very productive in food records during this period, he has not completely thrown them away. Time permits and energy permits, he is still learning and recording, and I will miss him after a long absence. A few years ago, I would not have thought that one day I would also make bread and make countless breads of various flavors. Today, this whole-grain bread has a chewy texture, rich aroma, and rich nutrition. It is not easy to fail in making. If you are interested, you can try it!
Baking Pasta -
Purple Sweet Potato Oatmeal Milkshake
Purple sweet potato, oatmeal, pure milk, three simple things are a perfect combination. Beautiful purple color, sweet and smooth, it tastes so good. It also has a strong feeling of fullness and is the first choice for meal replacement for fat loss👍.
Dessert Breakfast -
Milky Oatmeal Corn Juice
The corn juice milk with light cream has a particularly delicious flavor. With oatmeal, it can be used as complementary food for babies. Adults can also make a weight loss meal replacement paste. It is also convenient for the elderly to drink!
Drinks Cantonese cuisine -
Milky oatmeal cake
The instant oatmeal you buy in the supermarket has milk powder in it and tastes very good. I like the smooth texture of the oatmeal, and it also feels good when baked into a crispy biscuit
Baking Butter -
![[Milk-flavored oatmeal and fruit porridge]-----Icy, refreshing breakfast](/aef07ef3-420d-4a82-8d07-fe1d2f110655.jpg)
[Milk-flavored oatmeal and fruit porridge]-----Icy, refreshing breakfast
In the past few days since I came back, I have gone out to the market before six o'clock. It is not too late, but in fact, if I go at this time, I will inevitably be exposed to the sun on the way. Sometimes I buy a lot of vegetables, plus fruits, and I get sweaty when I get home. Continuous sunny days, the temperature is getting higher and higher. Although I can't say that I don't want tea or food, it really makes me lose my appetite. I don’t want to eat anything oily, and I don’t want to eat anything hot…. On days like this, cool food is most welcome. This was breakfast one day: milky oatmeal and fruit porridge, which was very popular with everyone. I cooked milk oatmeal before going out to buy groceries, refrigerated it for a while when I got home, and added a variety of ice-sweet fruits. It was rich in milk, cool and refreshing. Paired with a salad burger, it's delicious and filling, not greasy or greasy, so you don't have to worry about getting fat if you eat an extra bowl.
Staple food Porridge -
Luffa oatmeal seafood porridge
Luffa is my favorite ingredient in summer. It is rich in vitamin C and has the effect of removing spots and whitening. It is a natural beauty product. It has a sweet taste and is often cooked with seafood such as clams, shrimps or oysters. In addition to stir-frying and making soup, I also like to use overnight white rice to make a lazy version of loofah and seafood porridge. In order to make the porridge cooked with white rice have the same thick rice soup as the porridge cooked with uncooked rice, I have to use my secret weapon ~ oats, which not only upgrades the overall taste, but also reduces calories, which is very suitable for summer consumption when you want to be slim.
Porridge children -
Banana Oatmeal Cookies (sugar-free, oil-free and low-fat)
Energy block, a holy product for weight loss. Eating one will make you feel full. It tastes good without heavy oil or sugar. The key is low fat and healthy. It is very good as a snack
Baking children -
Kiwi milkshake
I didn't expect that the milkshakes made with fruits would be particularly popular. It can be said that this is a new way for me to let my son drink milk, because I usually want my son to drink some milk, at least one bag every day, but he just won't drink it, and he doesn't like the smell of milk. Kiwi fruit is known as the king of vitamin C and has a high content of vitamin A and folic acid. It is especially suitable for people with constipation, loss of appetite and indigestion
Drinks Instant oats -
Cantaloupe Oatmeal Rice Porridge
Learn how to cook Cantaloupe Oatmeal Rice Porridge with Porridge and Instant oats.
Porridge Instant oats -
Banana Nut Oatmeal Cookies
Recently, my sister bought a box of oat cakes from a dessert shop near her home, and happily told me how healthy it was, and it was made from whole grains. When I saw the label on it, I saw that except for a little bit of oatmeal, it was all wheat flour. How could it be called a real oat cake? So, Dang Dang Dang! ! ! ! This healthy and low-fat snack - banana oatmeal cake was born, and it is very easy to make! It can be used as breakfast or as a snack, both are very good choices! When it is hot after baking, add a cup of low-fat milk, not to mention how happy it is ^^ Then Ling will share with you the production process and ingredients: Difficulty level: ★Preparation time: 5 minutes Baking time: 15 minutes Total time: ~20 minutes Serving size: 4 people Calories: 93 calories/a small cake For more nutritious and healthy weight-loss recipes, you can visit my Weibo: Ling's Fat Burning Kitchen
Baking Instant oats -
Oatmeal Brown Sugar Cookies "Oatmeal Shortbread" teaches you how to make cookies in one minute
I have fallen in love with baking recently. The main reason is that I don’t want my baby to eat outside food. There are additives in it. It is safe to make it yourself. You can eat it with confidence. There are also many instant oatmeal cookies. Will it be delicious to make biscuits? Let’s make it!
Baking Baking powder -
Curry Beef Pizza
Learn how to cook Curry Beef Pizza with Baking and Curry cake.
Baking Curry cake -
Banana Oatmeal Cookies
If you are tired of eating soaked oats, make a biscuit for a change
Baking children -
Oat Banana Milk
This is a hot drink, made with ingredients that are slightly warmer, and the temperature is just right when it's ready. Compared to cold drinks, hot drinks are healthier.
Drinks Breakfast -
Walnut Oatmeal Waffles
Walnuts are beneficial to the human body, can strengthen the brain, have high nutritional value, and can moisten the lungs and strengthen the kidneys, lower blood lipids, and prevent coronary heart disease. Long-term consumption has the effects of prolonging life, beautifying the skin, and anti-aging. In addition to California walnuts, walnut oatmeal waffles also add low-sugar, high-nutrition, and high-energy oatmeal. Oatmeal is considered to be the most perfect buffalo milk in the world. It is also flavored with chocolate sauce and honey, and it is not difficult to make. It can be used as a quick breakfast for exam students and people who often work with their brains, or as an afternoon tea snack, which can quickly clear the mind and replenish physical strength.
Baking children -
Oatmeal jelly cheese
Oatmeal jelly cheese is a small dessert suitable for pregnant mothers and children, and is the best choice for calcium supplementation. Cheese is the dairy product with the most calcium, and this calcium is easily absorbed. Moreover, cheese can improve the body's ability to resist disease, promote metabolism, enhance vitality, protect eye health and keep skin toned. The lactic acid bacteria and their metabolites contained in it have certain health-care effects on the human body, and are beneficial to maintaining the stability and balance of normal flora in the human intestinal tract, and preventing and treating constipation and diarrhea. Although cheese contains more fat and calories, its cholesterol content is relatively low, and it is also beneficial to cardiovascular health. British dentists believe that eating foods containing cheese can greatly increase the calcium content of the tooth surface, thereby inhibiting the occurrence of dental caries. The lactic acid bacteria and their metabolites in cheese have certain health effects on the human body.
Dessert Good looks -
Oatmeal and papaya porridge
A simple and delicious quick breakfast porridge. Oatmeal is the main ingredient for breakfast. I added some papaya when cooking porridge today. This way, the porridge and fruits will warm and nourish you on an empty stomach, making it easier for the stomach to absorb nutrients. Let’s try it together
Porridge Home cooking -
Banana milk oatmeal porridge baby food, ready-to-eat oatmeal
Some mothers asked, what should I do if my baby doesn’t like to drink milk? You can try to give milk (milk powder) to your baby in a different way. For example, today’s banana milk oatmeal porridge~~ Oats have high nutritional value. When cooked into porridge with milk, the nutrition is doubled. Banana is used as the finishing touch, which is refreshing and not greasy. Easily prepare a breakfast or snack in 3 minutes. Special emphasis is placed on drinking milk every day! Teenagers, middle-aged people, and the elderly all have to drink it. Usually, formula milk is given to children under 2 years old. In fact, pure milk can be given to those over 1 year old, but after all, formula milk is more nutritionally balanced. If your child no longer drinks formula milk, remember to drink pure milk or yogurt every day. Reference age: 8 months and above (under 1 year old, use soaked milk powder instead of milk)
Porridge Home cooking