Health and Beauty Spicy Cold Rabbit
Overview
Rabbit meat is not only rich in nutrients, but also a medicinal supplement that is very beneficial to the human body. As the saying goes, there is no better bird than a bird, and no beast better than a rabbit. Rabbit meat also contains many minerals and is rich in calcium, so it is a nutritious food for pregnant women and children. The cholesterol content of rabbit meat is only 60 to 80 mg per 100 grams, which is not only lower than ordinary meat, but also lower than fish. Rabbit meat is also rich in lecithin. Lecithin can inhibit platelet aggregation and prevent thrombosis, as well as protect blood vessel walls and prevent arteriosclerosis. The choline in lecithin can improve people's memory and prevent brain function decline.
Tags
Ingredients
Steps
-
One rabbit. Prepare chili pepper, ginger, garlic, star anise, etc. Prepare the sugar water. Boil it first. Add some water to the white sugar and slowly simmer it over low heat until it turns red
-
First break the rabbit into small pieces
-
This is diced rabbit meat
-
When the oil is 70% hot in the pot, add rabbit meat, ginger, garlic, star anise and other ingredients and sauté until fragrant
-
Saute until the rabbit meat is almost dry, add some chili pepper and continue to sauté
-
Then put some thirteen incense
-
Add some chili pepper and the rabbit meat will basically turn golden
-
Then add sugar water to color
-
Add some water to infuse the flavor, then put all the remaining peppers in the water for about 5 minutes to dry up
-
Take out the pot, add some salt and chicken essence and put it into the plate
-
Delicious, nutritious, beautifying and brain-boosting rabbit meat is completed
