[Hebei] Fungus, Tomato and Fish Fillet Soup

[Hebei] Fungus, Tomato and Fish Fillet Soup

Overview

Fungus is rich in colloids, which has a good moisturizing effect on the human digestive system. It has the functions of clearing hair, cleansing the intestines, and moisturizing the lungs. It is a scavenger of the human body and has a strong adsorption effect on impurities entering the human body

Tags

Ingredients

Steps

  1. Soak the fungus in cold water and wash the surface of the ear

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 1

  2. Mix fish fillets with cornstarch, ginger powder, egg white and salt and marinate for about half an hour

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 2

  3. Blanch the fish fillets in a hot water pot for about half a minute and set aside.

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 3

  4. Blanch the tomatoes in hot water and peel them.

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 4

  5. Cut into pieces

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 5

  6. Heat the oil and add ginger and garlic slices until fragrant.

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 6

  7. Add tomato pieces and fry until soft

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 7

  8. Add tomato sauce and fry

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 8

  9. Add enough water to boil

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 9

  10. Cook the fungus and season with salt.

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 10

  11. Add the reserved fish fillets and cook for about half a minute

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 11

  12. Add chopped green onion and pepper

    [Hebei] Fungus, Tomato and Fish Fillet Soup step 12