Shrimp and vegetable salad

Overview

Sometimes I have a few vegetables left at home, so I like to make salads. It’s simple, quick and nutritious. I bought shrimps and used some for fried rice, and the rest for salad. Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. It is easy to digest and is suitable for all ages. Cherry tomatoes, also known as small cherries, pearl tomatoes, and cherry tomatoes, can be used as both vegetables and fruits, and can also be made into preserves. Contains substances such as glutathione and lycopene, which can promote human growth and development, enhance resistance, and delay aging. The vitamin PP content is the highest among fruits and vegetables. It protects the skin, maintains the normal secretion of gastric juice, and promotes the production of red blood cells.

Tags

• cold dishes
• common dishes
• children
• old man
• western food
• salad
• cold dew
• teenagers
• fast food
• lunch
• onions
• shrimp
• cherry tomatoes
• ginger
• purple cabbage
• salad dressing

Ingredients

Steps

1. 1 Prepare the shrimps.

   

2. 2 Wash the purple cabbage and soak it in salt water.

   

3. 3 Cut cherry tomatoes in half.

   

4. 4 Add ginger and green onions to the pot and bring to a boil, then add cooking wine.

   

5. 5 Add shrimp and blanch.

   

6. 6 Put the drained purple cabbage and shrimp into a bowl.

   

7. 7 Add cherry tomatoes and salad dressing and mix well.

   

8. 8 Just put it in a bowl.