【Cold lettuce】

Overview

My favorite vegetarian dish this season is lettuce. Stir-fried or cold, it is very fragrant and refreshing. Today I used Arowana rice oil and Arowana sesame oil. Arowana rice oil is an edible oil under the edible oil brand Arowana owned by Singapore Kuo Brothers Cereals and Oils Pte Ltd. Today, Arowana rice oil has become one of the healthy cooking oils for families around the world. It is called rice gold because it has good effects on improving and preventing diabetes, as well as beautifying and skin-care functions, delaying cell aging, etc. Features of Arowana rice oil: High nutrition, low oil smoke, with a light rice fragrance, refreshing and not greasy l Low oil smoke for high-temperature cooking, stable oil quality, and the dishes maintain their original flavor. The natural antioxidants in rice oil greatly improve the freshness and shelf life of food. It has a clear color, light oil smell and is not greasy. lRice oil has a low melting point and low viscosity, which can reduce the body’s absorption of oil. At the same time, rice oil produces less polymers, is suitable for Chinese cooking, and is more convenient for cleaning the kitchen. lRice oil is an ideal cooking oil, very suitable for frying and baking food. Its polyunsaturated and monounsaturated fatty acid structure can stabilize the flavor of food. Jinlong Oil sesame oil selects the finest shelled and high-quality sesame seeds. It is purer and free of impurities than ordinary sesame seeds. It is shelled by cold pressing and ground at low temperature to ensure that the oil is not oxidized and has no black oil residue. It not only retains the rich and fragrant original sesame flavor, but is also rich in unsaturated fatty acids, proteins and minerals. It is a nutritious edible oil

Tags

• cold dishes
• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• spring recipes
• dinner
• arowana rice oil
• arowana sesame oil
• lettuce
• shrimp skin powder
• salt

Ingredients

Steps

1. 1 Peel and shred the lettuce.

   

2. 2 Boil an appropriate amount of water in a soup pot and add an appropriate amount of arowana rice oil.

   

3. 3 Add appropriate amount of salt.

   

4. 4 Add the lettuce and blanch for half a minute, then remove from the supercooled boiling water and drain.

   

5. 5 Add salt, shrimp skin powder and arowana sesame oil.

   

6. 6 Mix well and serve.