Lean Pork Heart Porridge

Overview

Pig heart has the effects of nourishing the heart and calming the nerves, benefiting the spleen and stopping bleeding, calming convulsions, and treating palpitation, palpitations, spontaneous perspiration, and insomnia. Contraindications: People with hypercholesterolemia should not eat; avoid Evodia Fructus. Suitable crowd: The general population can consume it. It is especially suitable for people with heart deficiency, excessive sweating, spontaneous sweating, palpitation, trance, nervousness, insomnia and dreaminess; schizophrenia, epilepsy, and hysteria. Pig heart is the heart of a pig and is a tonic food. It is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Commonly used for mental abnormalities. Combined with the application of calming and phlegm-reducing medicine, the effect is obvious.

Tags

• porridge
• children
• breakfast
• lean meat
• pig heart
• rice
• salt powder
• wolfberry
• water

Ingredients

Steps

1. 1 Prepare ingredients, lean pork heart

   

2. 2 Slice lean pork heart, soak to remove blood and set aside

   

3. 3 Prepare the rice, wash it and set aside.

   

4. 4 Put the rice and lean pork heart into the pot and add an appropriate amount of water. Check that the lid of the pressure cooker is closed. After the pressure cooker blows air, turn down the heat to low and press for 8 to 10 minutes. Once done, wait for the air pressure to subside.

   

5. 5 After opening, add wolfberry, appropriate amount of salt, and start eating

   

6. 6 Delicious breakfast