Red dates and multi-grain rice cereal

Red dates and multi-grain rice cereal

Overview

This is a very simple and quick nutritious rice porridge. There are a lot of miscellaneous grains at home, and it takes time to make porridge, so I have multigrain rice porridge for breakfast every day, which is very nourishing to the stomach. Sometimes I put sweet potatoes, sometimes I put yams. This morning I put a few big red dates, and it immediately changed the taste, sweet, because I added some small black beans to the grains, which not only improves nutrition but also adds some flavor, which is very popular.

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Ingredients

Steps

  1. Prepare ingredients: miscellaneous grains (oats, brown rice, gorgon seeds, rice, buckwheat), black beans are best if they are small

    Red dates and multi-grain rice cereal step 1

  2. Mix the whole grains, black rice and black beans into a soymilk machine, wash them, and add water to about 1000 ml

    Red dates and multi-grain rice cereal step 2

  3. Wash the red dates, cut them into strips with scissors and add them to the soy milk machine. Throw away the date cores

    Red dates and multi-grain rice cereal step 3

  4. Press the rice cereal function of the soy milk machine to start making rice cereal. The rice porridge is finished with a beeping sound.

    Red dates and multi-grain rice cereal step 4

  5. Finished product picture!

    Red dates and multi-grain rice cereal step 5

  6. Finished product picture!

    Red dates and multi-grain rice cereal step 6