💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious

💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious

Overview

Wakame is a nutritious, healthy and very delicious dish with very rich nutritional value. It can replenish necessary nutrients and nutrients in the human body in a timely manner. In addition to its excellent nutritional effect, it also tastes very fresh and has no fishy smell. It can be soaked in a little bit and is easy to cook. It can be combined with a variety of ingredients to create different flavors. Female friends often eat wakame to beautify their skin. Moreover, it has very low calories and can achieve the effects of losing weight, cleaning the intestines, and delaying aging. It is very popular among women.

Tags

Ingredients

Steps

  1. Dry wakame a little and soak in cold water for 1 hour.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 1
  2. After soaking, clean and cut the wakame into sections, cut the tofu into thin slices, peel and devein the prawns and divide them into two halves. Add 2 grams of McCormick ginger powder and marinate it to remove the smell.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 2
  3. Put a little oil in the pot, chop the green onions and fry until fragrant.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 3
  4. Add tofu and stir-fry for 1 minute.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 4
  5. Add appropriate amount of water and bring to boil.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 5
  6. Put the wakame seaweed, add white pepper, salt, and cook over medium heat for about 10 minutes.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 6
  7. Finally add the shrimp, cook for 1-2 minutes and turn off the heat.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 7
  8. The fat-reducing wakame, shrimp and tofu soup is ready.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 8
  9. The soup is so delicious that you won’t get fat even if you drink 2 big bowls of it.

    💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious step 9