Recipes tagged "Wakame"
33 recipes found
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Wakame scrambled eggs
Learn how to cook Wakame scrambled eggs with Hot dishes and Home cooking.
Hot dishes Home cooking -
Miso tofu soup
Learn how to cook Miso tofu soup with Soups and Home cooking.
Soups Home cooking -
Cold Wakame
Quick dish in 5 minutes!
Cold dishes Light soy sauce -
Reduced fat wakame beef soup
I have gained weight again recently. In order to spend the summer beautifully, I made this tofu soup that is both filling, delicious and fat-free. Every 100 grams of wakame has 45 calories, 0.6 grams of fat and 3 grams of protein. Tofu contains a variety of trace elements necessary for the human body and is also rich in high-quality protein. It is known as plant meat. Wakame is a natural treasure house of trace elements and minerals, containing more than a dozen kinds of amino acids, calcium, iodine, zinc, selenium, folic acid and vitamins A, B, C and other minerals essential to the human body. The calcium content of wakame is 10 times that of milk, the king of calcium supplements, and the zinc content is 3 times that of beef, the master of zinc supplements. Bean sprouts are called living vegetables. Soybean sprouts and mung bean sprouts are the two most common bean sprouts. Bean sprouts are highly nutritious. They are rich in vitamin C, dietary fiber, etc., which can treat a variety of physical problems. Bean sprouts are not only highly nutritious, but are also very effective against five diseases in the human body.
Soups Home cooking -
Wakame and Shrimp Noodles
Wakame contains vitamin A, vitamin B1, vitamin B2, vitamin C, folic acid, magnesium, sodium and various amino acids, alginic acid, dietary fiber, etc. Eat a simple and nutritious meal after get off work at noon, and still go to work in the afternoon!
Noodles Cabbage leaves -
【Dalian】Wakame Egg Drop Soup
Learn how to cook 【Dalian】Wakame Egg Drop Soup with Soups and Home cooking.
Soups Home cooking -
Tomato, potato and egg soup
Learn how to cook Tomato, potato and egg soup with Soups and Home cooking.
Soups Home cooking -
Wakame and Egg Soup
Wakame has become an internet celebrity ingredient in recent years, and its nutrition and efficacy have been popularized many times. Today I would like to share wakame and egg soup with you. In just a few simple steps, you will have a steaming bowl of soup on your table, a warm bowl in winter.
Soups Home cooking -
Wakame egg drop soup
Nutritious and delicious😊~
Soups Home cooking -
Sea vegetable and fish soup
There are several names for the gar fish, including yellow spicy ding, yellow duck crowing, and thorn fish. Tianjin calls it Gayu. I bought four croakers, and the merchant cleaned them up, and one of them was used to make soup. Burn the remaining tofu.
Soups Home cooking -
Cold Wakame❗️Delicious, low in fat and low in calories
Wakame is a nutritious, healthy and very delicious dish with very rich nutritional value. It can replenish necessary nutrients and nutrients in the human body in a timely manner. In addition to its excellent nutritional effect, it also tastes very fresh and has no fishy smell. It can be soaked in a little bit and is easy to cook. It can be combined with a variety of ingredients to create different flavors. Female friends often eat wakame to beautify their skin. Moreover, the calories are very low, which can achieve the effects of losing weight, cleaning the intestines, and delaying aging. It is very popular with women. The preparation of cold wakame is simple. After soaking the wakame, boil it in a pot for 10 minutes, take it out and let it cool, add shredded green onion, minced garlic, shredded red pepper, add Lee Kum Kee Thin Salt Extra Fresh Soy Sauce, vinegar, sesame oil, and season.
Cold dishes Home cooking -
Japanese butter grilled scallops with no cooking skills
This butter-roasted scallop really requires zero cooking skills. You only need to slightly process the scallop, add a small piece of butter, add a few fresh vegetables and mushrooms, add a few drops of fresh soy sauce, sprinkle with a little salt, and bake it in the oven! It tastes really good! It’s not bad even if it is served as a dish to guests on the dining table! It can also save you a lot of time to make other unique dishes.
Hot dishes Foreign cuisine -
![[Children's food] Rapeseed and fungus meatball soup](/d73fc2e7-3eb6-4af3-a4af-8659970d3eec.jpg)
[Children's food] Rapeseed and fungus meatball soup
Children's food, rapeseed and fungus meatball soup. Simple to make, light in taste, suitable for both meat and vegetables, suitable for all seasons.
Soups Fungus -
Seafood cake
Learn how to cook Seafood cake with Pasta and Apple cider vinegar.
Pasta Apple cider vinegar -
Miso soup
Learn how to cook Miso soup with Soups and Home cooking.
Soups Home cooking -
Spicy Cabbage and Tofu Hotpot
Love this spicy and sour bite!
Hot dishes Home cooking -
![Guoguo Mama Food Complementary Food [Love] Goldfish Steamed Dumplings Recommended Monthly Age: 18+](/15aa85dc-88ce-41ee-9d64-dfda028add84.jpg)
Guoguo Mama Food Complementary Food [Love] Goldfish Steamed Dumplings Recommended Monthly Age: 18+
Guoguo Mom's Food Complementary Food [Love] Goldfish Steamed Dumplings Recommended Monthly Age: 18+ Ingredients: Dumpling skins, diced carrots, meat filling, soaked and chopped fungus and wakame, shrimp black sesame powder, black sesame and flaxseed oil Steps: 1️⃣ Blanch the meat filling in hot water, add fungus and wakame, add shrimp black sesame powder and black sesame and flaxseed oil, stir evenly 2️⃣Put the meat filling into the dumpling wrapper, fold both sides, fold the front end of the dumpling wrapper toward the middle to reveal the fish eyes, flatten the back, and fold it slightly toward the middle. 3️⃣Press out the texture on the tail and cut it to make a fish tail. Use carrots to make fish eyes. Steam it in a pot and it's done
Staple food Home cooking -
Home-cooked cold dishes
It's summer, and the big fish and meat are too greasy to be enjoyed at all, so I need some appetizers.
Cold dishes Home cooking -
Spicy and sour wakame
Eating more wakame can supplement iodine, which is also good for your eyes.
Side dishes Home cooking -
Wakame Beef Brisket Soup
Very delicious
Soups Soup -
💯Brush the fat and scrape the oil❗️Wakame, shrimp and tofu soup❗️Delicious, calcium-supplementing and nutritious
Wakame is a nutritious, healthy and very delicious dish with very rich nutritional value. It can replenish necessary nutrients and nutrients in the human body in a timely manner. In addition to its excellent nutritional effect, it also tastes very fresh and has no fishy smell. It can be soaked in a little bit and is easy to cook. It can be combined with a variety of ingredients to create different flavors. Female friends often eat wakame to beautify their skin. Moreover, it has very low calories and can achieve the effects of losing weight, cleaning the intestines, and delaying aging. It is very popular among women.
Soups Home cooking -
Less oil version of leek zygote
Less oil version of leek zygotes, delicious and not greasy!
Staple food Pasta -
Wakame, beef and tofu soup
Wakame and kelp are both seaweeds and are rich in trace elements. They can be eaten cold, stir-fried, or made into soups. They are fresh but not fishy, so let’s do it!
Soup Home cooking -
Wakame buns
Learn how to cook Wakame buns with Staple food and Home cooking.
Staple food Home cooking -
【Poppy Kitchen】A bowl of miso soup, warm the heart and stomach
Miso soup is one of the most Japanese foods, and it is also the soup that measures the basic skills of a Japanese restaurant. From a small bowl of miso soup, you can find out whether they put their care and attention into every little detail.
Soups Japanese food -
Cuiyi Wakame
Learn how to cook Cuiyi Wakame with Hot dishes and Home cooking.
Hot dishes Home cooking -
Black Garlic Hericium Chicken Soup
Today I stewed chicken with black garlic, paired with hericium, bamboo shoots and wakame. The stewed chicken soup tastes delicious. Have you ever eaten black garlic? In people's minds, garlic is an ingredient with a strong smell. However, fermented black garlic is not only not spicy or irritating, nor does it have a garlic smell, but it also has a sweet and sour taste. The color ranges from white to black, the texture ranges from crispy to soft, and the nutritional content has doubled. Black garlic is a versatile ingredient that is the finishing touch wherever it is placed. It is the soul of a dish, making the tip of the tongue dance and the taste buds throb. Qingdao herbal quality black garlic can remove fishy smell and relieve greasiness, making it the best partner for making soup. The dehydration and freezing process is used to lock in more nutrients and protect people's health.
Soups Home cooking -
Stir-fried wakame with yam!
I didn’t buy any vegetables. I only had a dried yam and some wakame that had been there for who knows how long. No matter what the dish is, it’s all a matter of putting it together.
Hot dishes Home cooking -
Meow Meow Sauce Private Casserole Noodles
Bonito stock is served with noodles. Friends who love noodles must try it, and honorary members of the Appearance Association should not miss it.
Staple food Noodles -
Wakame Shrimp Paste Minced Pork Pancake
This pancake is purely a random one. Originally I just wanted to practice my skills in making a shrimp paste-flavored minced meat pancake. When I opened the refrigerator, I found some fresh wakame leftover, so I had an idea and added wakame to the pancake to make this pancake healthier. The minced meat is marinated in advance with my homemade shrimp paste, so that when eaten, it has the aroma of meat and the taste of seafood. Coupled with the freshness of wakame, this pancake with mixed ingredients is surprisingly delicious!
Staple food Home cooking -
Japanese miso ramen
Learn how to cook Japanese miso ramen with Noodles and Baby cabbage.
Noodles Baby cabbage -
【Delicious Vegetarian】Fresh Mushroom and Seaweed Mushroom Soup
This mushroom soup is definitely suitable for pregnant women and postpartum nourishment because it mainly uses sea vegetables to make the soup, which is similar to the seaweed soup that Koreans love to drink. With the addition of some delicious mushrooms, this soup is hard to taste. My daughter, who doesn't like the taste of kelp very much, drank 2 large bowls today. Plus her favorite white mushrooms, the little one was very happy today. When my husband came back in the evening, he drank a large bowl of it and kept saying it was delicious. Wakame is a seaweed plant. It is annual, yellow-brown in color, with green leaves with pinnate lobes. The leaves are thinner than kelp. It looks like a big sunflower fan or a skirt, hence its name. There are two types: light dry and salty dry. Wakame is a seaweed of the brown algae plant Laminariaceae. It is known as a sea vegetable. It is rich in nutrients and contains a large amount of iodine and calcium. Its protein and iron content are higher than those of kelp. In addition, it also contains vitamin A, vitamin B1, vitamin B2, vitamin C, folic acid, magnesium, sodium and multiple vitamins.
Soups Home cooking -
Miso Winter Melon Chicken Ball Soup
This soup is simple to make. It is mainly seasoned with miso sauce. The ingredients are boiled chicken meatballs, winter melon, and wakame. It is also mixed with some oily gluten to increase wheat protein, so overall it is not burdensome to eat, and you don’t have to worry about gaining weight as a late-night snack.
Soups Home cooking