Weight loss meal microwave cumin crucian carp
Overview
I wanted to eat a healthy and simple weight-loss meal at work, but I only had a microwave and nothing else, and I also like to eat fish. Suddenly I had an idea, and the whole process was done in less than half an hour
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Ingredients
Steps
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Wash the crucian carp, stuff ginger, onion and garlic into its belly, add a little water, add ginger, onion and garlic to the water to remove the fishy smell, microwave on medium-high heat for five minutes, turn over for another two minutes
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The crucian carp is already cooked. The oil from the fish pond is very salty. You can pour it out, add some salt, and heat the soup for one minute. If it feels fishy, just pour away the excess soup
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A pack bought in the supermarket has all the seasonings, but there are many additives. It is best to sprinkle the powder mixed with salt, cumin, chili, and pepper by yourself on both sides and the belly of the fish
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Cook on high heat for another five minutes and it's done. Note that the fish will explode during the microwave. It's best to pinch some holes in the middle. You can share more Sichuan cuisine recipes V:xling871015
