Stir-fried chicken with mint
Overview
I like the cool and aromatic taste of mint, so I often put some mint in meat dishes when making dishes. It can not only remove the fishy smell of the meat, but also increase the flavor of the dishes. Mint is a plant with strong vitality. If you give it some nutrients and water, it will grow vigorously. Therefore, Pu'er, which is like spring all year round, is the most suitable for its growth. They can be found in the market every day. Because it can remove the fishy smell of fish, beef and mutton, its utilization rate on the dining table is also quite high. The ingredients of mint are easy to evaporate due to heat, so it is best to add it after the water boils or before cooking. It has a refreshing and stimulating effect, so it is not advisable to drink too much at night to avoid causing sleep disturbance. Mint has the functions of dispersing wind-heat, clearing the throat, relieving rash and itching, and anti-inflammatory and analgesic. Mint soup has the effects of refreshing, detoxifying and reducing fire.
Tags
Ingredients
Steps
-
Put the purchased chicken giblets into a small basin, add a spoonful of salt and rub it for a while, then clean it.
-
Pour the washed chicken offal into a pot of cold water and rinse off any foam.
-
Cut the washed chicken giblets into small pieces, and cut the chicken gizzards into thin slices and set aside.
-
Wash and drain the mint and set aside.
-
Slice ginger and garlic, chop green onion, and cut pepper into sections and set aside.
-
Heat up the wok, pour in oil and heat, add chili pepper, ginger and garlic slices and stir-fry until fragrant.
-
Add chicken giblets and turn over.
-
Add a little cooking wine and stir-fry.
-
Add mint and stir-fry twice.
-
Add appropriate amount of salt, soy sauce, and MSG and stir-fry evenly before serving.
