Eggplant with garlic

Eggplant with garlic

Overview

My favorite eggplant is steamed. Eggplant is extremely nutritious and contains a large amount of protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Each 100 grams contains 750 mg of vitamin P, which is beyond the reach of many fruits and vegetables.

Tags

Ingredients

Steps

  1. spare eggplant

    Eggplant with garlic step 1
  2. Wash the eggplant and steam it in a steamer

    Eggplant with garlic step 2
  3. Steamed eggplant

    Eggplant with garlic step 3
  4. Chop garlic

    Eggplant with garlic step 4
  5. Then add soy sauce, sugar, vinegar, cooking wine and MSG and mix thoroughly

    Eggplant with garlic step 5
  6. Eat steamed eggplant dipped in seasoning

    Eggplant with garlic step 6
  7. Or put all the steamed eggplant into the seasonings and mix evenly before eating

    Eggplant with garlic step 7