Stir-fried gourd with sausage

Stir-fried gourd with sausage

Overview

Gourd is a very popular vegetable among residents because it can enhance the body's immune function. Gourd contains protein and a variety of trace elements, which help enhance the body's immune function. At the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's anti-viral ability. Carotene is abundant in gourds, which can prevent the synthesis of carcinogens in the human body after eating, thereby reducing the formation of cancer cells and reducing the incidence of human cancer. Yunnan people are accustomed to calling gourd gourd. Originally it belongs to the Cucurbitaceae family, so it is correct to call it gourd. The taste of gourd is sweet, and it has the effects of clearing away heat, quenching thirst, and relieving annoyances.

Tags

Ingredients

Steps

  1. Cut the sausage into slices, mince the garlic, and cut the pepper into sections and set aside.

    Stir-fried gourd with sausage step 1
  2. Peel and wash the gourd, cut in half, and then cut into thin slices.

    Stir-fried gourd with sausage step 2
  3. Moisten the wok a little, add the sausage and stir-fry until the oil is released.

    Stir-fried gourd with sausage step 3
  4. Add garlic and chili and saute until fragrant.

    Stir-fried gourd with sausage step 4
  5. Add the cut gourd and stir-fry for a while. Add a little water and stir-fry.

    Stir-fried gourd with sausage step 5
  6. After the gourd is fried, add a little salt and MSG and it is ready to eat.

    Stir-fried gourd with sausage step 6