Spicy Grilled Fish

Overview

In addition to being rich in protein and fat, herring is also rich in selenium, iodine and other trace elements, so it has anti-aging and anti-cancer effects; fish meat is rich in nucleic acids, which are essential substances for human cells. Nucleic acid foods can delay aging and assist in the treatment of diseases

Tags

• private kitchen
• black carp
• chili
• cooking wine
• doubanjiang
• enoki mushroom
• light soy sauce
• onion, ginger and garlic slices
• onions
• oyster sauce
• potato chips
• seafood mushroom
• spicy sauce
• salt

Ingredients

Steps

1. 1 Wash the fish, make a few cuts on the fish body to facilitate the flavor. Add cooking wine and salt to marinate for a while in advance. Remove the oil in the electric grill and grill the fish

   

2. 2 Bake until golden brown on both sides

   

3. 3 Slice onion, ginger and garlic

   

4. 4 Potatoes, onions and green peppers cut into small pieces

   

5. 5 When both sides of the fish become crispy, add bean paste, onion, ginger and garlic

   

6. 6 Add appropriate amount of cooking wine, light soy sauce, white sugar and boiled fish

   

7. 7 Cook the fish for more than 20 minutes, add potato slices, onions and enoki mushrooms and cook

   

8. 8 When the fish is cooked, sprinkle the minced chili pepper, green onion, and garlic paste on the surface, pour hot oil and pour it on the fish

   

9. 9 Finished product