Avocado Sandwich

Overview

A simple and quick breakfast

Wash and shred glass lettuce
Cut the avocado in half, peel and slice into thin slices
Prepare three slices of whole wheat toast
Brush a thin layer of oil into the pan and fry over low heat until both sides of the toast are golden brown
Fry an egg and sprinkle a little salt and black pepper on top
Exploded view
Spread a layer of plastic wrap on the work surface, place a piece of toast, top with shredded lettuce, squeeze on a layer of salad dressing, top with fried eggs
Take another piece of toast, add ham slices and avocado, and sprinkle a little black pepper on the surface
Stack step 8 on step 9
Cover with the last piece of toast
Wrap tightly with plastic wrap spread underneath
Cut in half with a knife and serve.