Spicy fried kelp shreds

Overview

Laminin contained in kelp is a special amino acid that has the effect of lowering blood pressure and preventing high blood pressure and cerebral hemorrhage. Kelp contains 60% fucoidan, which is an excellent dietary fiber!

Tags

• hot dishes
• home cooking
• chicken powder
• dried chili pepper
• edible oil
• kelp silk
• chopped green onion
• minced garlic
• salt

Ingredients

Steps

1. 1 Prepare the ingredients, wash the kelp shreds and set aside

   

2. 2 Boil for five minutes, take out and set aside

   

3. 3 Chop the green onions into slices, cut the peppers into sections, and mince the garlic

   

4. 4 Pour an appropriate amount of oil into the pan and heat it until it is 70% hot. Saute the minced garlic and chili until fragrant

   

5. 5 Stir-fry the shredded kelp together

   

6. 6 Add a quarter teaspoon of chicken powder and salt to taste

   

7. 7 Add chopped green onion and stir-fry evenly

   

8. 8 Finished product