Stir-fried oyster mushrooms with black garlic

Stir-fried oyster mushrooms with black garlic

Overview

Pleurotus ostreatus is neutral in nature and sweet in taste. It has the effects of tonifying deficiency and anti-cancer. It can improve human metabolism, enhance physical fitness and regulate autonomic nerves. Black garlic is a healthy food sourced from Japan. It contains rich nutrients such as amino acids, vitamins, and dietary fiber, and has strong antioxidant properties. Two common ingredients combined together make a healthy meal.

Tags

Ingredients

Steps

  1. Prepare ingredients.

    Stir-fried oyster mushrooms with black garlic step 1
  2. Cut the red pepper and green onion into sections, cut the ginger into shreds, cut the black garlic in half, and tear the oyster mushroom into pieces

    Stir-fried oyster mushrooms with black garlic step 2
  3. Add lard in the pot, add shredded ginger and stir-fry.

    Stir-fried oyster mushrooms with black garlic step 3
  4. Add the oyster mushrooms and stir-fry, then add the black garlic.

    Stir-fried oyster mushrooms with black garlic step 4
  5. Stir fry for a while and then add salt and cooking wine. After boiling the oyster mushrooms, add the red pepper and scallions.

    Stir-fried oyster mushrooms with black garlic step 5
  6. After frying, take it out.

    Stir-fried oyster mushrooms with black garlic step 6