Stir-fried Andrographis Paniculata with Garlic and Fungus
Overview
Spring is the time to eat Andrographis paniculata. This medicinal plant has the functions of clearing away heat, detoxifying, reducing inflammation, reducing swelling and relieving pain. It seems that the cold virus is prevalent recently, and many friends have been infected, either with fever or cough. . Let's fry some Andrographis paniculata and eat it. The taste is not bitter, the leaves have a fleshy texture, and the stems are crunchy. Let’s add some black fungus that clears the lungs and moisturizes the intestines, and garlic that sterilizes and fights fatigue. It’s delicious, easy to cook, and effective.
Tags
Ingredients
Steps
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Clap the garlic with the back of a knife, mince it, and let it oxidize in the air for a moment. Wash the fungus and cut it into small pieces. Wash andrographis paniculata, pick into small sections and drain the water.
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Heat oil in a pan and sauté garlic until fragrant.
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Add andrographis paniculata and fungus, sprinkle with a little salt and stir-fry.
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Fry until the vegetable leaves change color, and before removing from the pan, drip a little light soy sauce on the edge of the pan to enhance the flavor.
