Alum-free healthy fried dough sticks

Alum-free healthy fried dough sticks

Overview

Fried dough sticks require alum, which is an inherent recipe. However, vitriol contains aluminum, which you must stay away from if you want to be healthy. The healthy fried dough sticks introduced today do not require alum or baking powder. They are fried by natural fermentation. It is a breakfast with healthy formula and delicious food.

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Ingredients

Steps

  1. First put the salt and baking soda into the dry flour and mix well, then add the yeast, add water, and stir into dough.

    Alum-free healthy fried dough sticks step 1
  2. Knead into a smooth dough. Add corn oil and knead into soft dough that can form fascia.

    Alum-free healthy fried dough sticks step 2
  3. Make the dough before going to bed at night, and it will ferment until it doubles in size the next morning.

    Alum-free healthy fried dough sticks step 3
  4. Deflate the dough, knead it evenly, divide it into several small pieces, roll it into 1cm slices, cover it with plastic wrap, and let it rest for about 20 minutes.

    Alum-free healthy fried dough sticks step 4
  5. Take one piece and slice it evenly.

    Alum-free healthy fried dough sticks step 5
  6. Place the two pieces together. Use chopsticks to press it into one piece, which is the dough stick blank.

    Alum-free healthy fried dough sticks step 6
  7. Heat the oil in the pot until it is about 50-60% hot, and slightly stretch the dough stick blank.

    Alum-free healthy fried dough sticks step 7
  8. Gently put it into the oil pan and fry. Use chopsticks to flip and fry until golden brown.

    Alum-free healthy fried dough sticks step 8
  9. Remove and serve on a plate.

    Alum-free healthy fried dough sticks step 9