Fish maw braised chicken—beautifying soup

Overview

Fish maw, also known as fish maw, is one of the four major supplements in China and is known as the eight treasures of the sea. Fish maw is known to be rich in gum, so it is called fish maw; it has high nutritional value, can strengthen the body and nourish the body, and nourish the skin. The main components of fish maw are high-grade collagen, multiple vitamins and various trace elements such as calcium, zinc, iron, and selenium. Its protein content is as high as 84.2% and fat is only 0.2%, making it an ideal high-protein and low-fat food.

Tags

• private kitchen
• astragalus
• cooking wine
• fish maw
• light chicken
• longan
• red dates
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Prepare the chicken, wash it and cut it into sections.

   

2. 2 Prepare two fish maws and soak them in water.

   

3. 3 Rinse the soup ingredients with water and set aside (remove the pits of the red dates, otherwise they will be hot)

   

4. 4 Clean the fish maw and cut it into sections. Beat the ginger and set aside.

   

5. 5 Wash the chicken thoroughly to remove excess fat

   

6. 6 Put all the ingredients into the soup pot, add an appropriate amount of water, and add an appropriate amount of cooking wine; then follow the instructions for the electronic stew pot, add boiling water to the periphery, and cover the lid

   

7. 7 Stew for about 3 hours. Just add salt to taste before eating. It will taste sweet