Luo Han Guo Osmanthus Tea
Overview
Winter is really coming, and the weather in Shanghai has been close to freezing recently. Air conditioning has always been a necessity in winter. Whether it is in a company, a public place, or at home, the air conditioner is always on. Air conditioning will bring warmth to people, but it also has disadvantages. The air is dry and the air is not circulated. In an air-conditioned room, your throat will always feel uncomfortable, hairy, and dry. The boss recommended a tea therapy called Luo Han Guo. To be honest, I had never heard of it before and had never eaten it before. I thought it was unpleasant to eat. Who knew, it turned out to be sweet and tasted pretty good. Luo Han Guo is a pure natural sweet fruit with high sweetness and low heat, which can be used as food and medicine. It is well-known as the oriental miracle fruit and longevity fruit. Ah Gu has a special liking for several flavors, one of which is osmanthus. Her unique fragrance has firmly attracted me. Sugar osmanthus and dried osmanthus are my favorites. This Luo Han Guo Osmanthus Tea is unique because the fragrant fragrance of Osmanthus complements the mellow taste of the tea. Luo Han Guo has a cool and sweet taste, and has the effects of clearing away heat and moisturizing the lungs, relieving coughs, reducing phlegm, and moisturizing the intestines. Osmanthus tea has the effects of replenishing qi and nourishing blood, strengthening the spleen and warming the stomach, dispelling wind and cold, promoting blood circulation and removing blood stasis. It is indispensable to turn on the air conditioner in winter. The current air quality is not high. Coughs and dry throats often occur, and it is easy to get angry. Luo Han Guo itself has a sweet taste, and combined with the combination of osmanthus, the light sweetness is mixed with the strong fragrance of osmanthus. In this cold winter, treat yourself to a pot of Luo Han Guo Osmanthus Tea to moisten your throat, relieve coughs, and relieve the chill.
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Ingredients
Steps
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Prepare the materials, peel the Luo Han Guo, and adjust the amount of dried osmanthus to your liking
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Break the monk fruit into small pieces and put it into the strainer together with the dried osmanthus
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Put about 1200ml of water in the pot, put the filter in, fix it, and choose herbal tea (5min)
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Slowly boil the water. After boiling for about 5 minutes, you will hear the beep to turn off. Let it simmer for a while and you can drink it
