Potato Salad
Overview
Potato salad is a private dish with potatoes as the main ingredient. It is delicious, colorful and rich in nutritional value. Potatoes are flat in nature and sweet in taste. They have the effects of treating habitual constipation, balancing the stomach, replenishing qi and strengthening the spleen, strengthening the body and kidneys, reducing inflammation and activating blood circulation. They can also be used to treat indigestion, fatigue, etc. Potato salad strengthens the spleen and laxatives. Potatoes are high-protein, low-fat nutritious food that can provide a variety of vitamins and trace elements. It can also prevent malnutrition and obesity in middle-aged and elderly people.
Tags
Ingredients
Steps
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Wash the potatoes, peel them and wash them again.
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Cut the potatoes into small pieces and steam them in a pot until they break into pieces when inserted with chopsticks.
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Cut the carrots, ham, and onions into small pieces, and cut the cucumber peel into small pieces and set aside.
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Mash the steamed potatoes.
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Cut the eggs into small pieces, quail eggs can also be used.
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Turn the pot on high and melt the butter.
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When the butter melts, add the carrots and ham and fry until light brown.
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Add the onions and saute until fragrant.
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Add the cucumber and fry for 20 seconds.
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Pour in the salt and stir fry.
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Add pepper and stir-fry evenly.
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Pour the fried ingredients into the mashed potatoes and stir.
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Pour in the eggs as well and mix well.
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Finally, add the salad dressing and mix well. I used salty salad.
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Plate and eat.
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Finished product
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Finished product