Stewed Sydney Pear with Rock Sugar and Tremella

Overview

This is a sugar water, suitable for nourishing and warming up the body in winter. Tremella fuciformis is rich in vitamins, especially vitamin D. The content is very high, which can prevent the loss of calcium. Tremella fungus can also protect the liver and detoxify, enhance human immunity, and also contains natural plant colloids, which can moisturize the skin. Red dates can replenish iron and blood, prevent osteoporosis, improve intelligence and strengthen the brain. Pear can clear and moisten the lungs, relieve cough and eliminate phlegm. Regular consumption of this soup can nourish the body, keep the body young and beautiful, strengthen the body and prolong life.

Tags

• drinks
• home cooking
• women's day
• red dates
• rock sugar
• snow pear
• tremella

Ingredients

Steps

1. 1 Prepare all the ingredients

   

2. 2 Soak the white fungus, cut off the root,

   

3. 3 Break into small florets

   

4. 4 Blanch it in boiling water and take it out

   

5. 5 Cut the red dates in the middle and remove the core

   

6. 6 Peel the pears and cut into pieces

   

7. 7 Put snow pears, white fungus, and red dates into a small pot, add water and simmer

   

8. 8 Cook for half an hour, add rock sugar, and cook for another 7 to 8 minutes

   

9. 9 Finished product pictures