Pineapple Chicken Leg Rice

Overview

Pineapple is the fruit star of this season. Pineapple fruit is of high quality and rich in nutrients. It contains a large amount of fructose, glucose, vitamins B, C, phosphorus, citric acid and protein enzymes. Pineapple is mild in nature, sweet, slightly sour, slightly astringent, and slightly cold in nature. It has the functions of clearing heat and quenching thirst, eliminating food and stopping diarrhea, nourishing the spleen and stomach, strengthening vitality, replenishing qi and blood, digesting, removing dampness, beautifying and slimming. Pineapple can improve local blood circulation, dilute blood lipids, eliminate inflammation and edema, promote blood circulation, promote digestion, increase gastrointestinal motility, and effectively prevent bronchitis. Pineapple and chicken are a natural match. Pineapple can make the chicken more tender, and the sweet and sour taste especially increases appetite.

Tags

• staple food
• home cooking
• children
• lunch
• almond
• chicken legs
• cold rice
• light soy sauce
• olive oil
• onions
• raisins
• soy sauce paste
• green pepper
• pineapple
• salt

Ingredients

Steps

1. 1 Prepare raw materials

   

2. 2 Cut the pineapple into cubes, add a small amount of salt, soak for 5 to 8 minutes, then remove.

   

3. 3 Remove the bones from the chicken legs, remove the skin, remove the fat, and cut into cubes.

   

4. 4 Dice green peppers and onions.

   

5. 5 Crush large almonds to make almond crumbs, soak raisins in a small amount of water until soft.

   

6. 6 Pour an appropriate amount of olive oil into the pot and heat it.

   

7. 7 When the oil is 50% hot, add the onions and stir-fry over low heat to bring out the aroma of the onions.

   

8. 8 Add the diced chicken and stir-fry.

   

9. 9 When the diced chicken just changes color, add the diced pineapple and stir-fry.

   

10. 10 Add diced green pepper and stir-fry.

    

11. 11 Spread the cold rice, pour in, and stir-fry.

    

12. 12 Pour in appropriate amount of light soy sauce and stir-fry.

    

13. 13 Pour in appropriate amount of soy sauce paste and stir-fry.

    

14. 14 Add the chopped almonds and raisins and stir-fry.

    

15. 15 Stir-fry over high heat until the rice absorbs all the pineapple juice, then turn off the heat.

    

16. 16 Take out of the pot

    

17. 17 Finished product picture 1

    

18. 18 Finished product picture 2