Bamboo shredded chicken, red dates and radish soup

Overview

Bamboo shredded chicken stewed with red dates and wolfberry is the first choice for nourishing blood. Many women use it to adjust and restore body functions after menstruation. It has the functions of nourishing blood, nourishing yin and clearing heat, tonifying the liver and kidneys, etc. Adding white radish can help bamboo shredded chicken better exert the effect of nourishing qi and blood, soothing the liver and regulating qi, strengthening muscles and bones, and delaying aging.

Tags

• soups
• common dishes
• soup
• old man
• cold dew
• heavy snow
• double ninth festival
• red dates
• silky chicken
• white radish
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Prepare the ingredients, the black-bone chicken is prepared the night before;

   

2. 2 Peel and slice the ginger, wash the red dates;

   

3. 3 Rinse the wolfberries and soak them in warm water for later use;

   

4. 4 The black-bone chicken flies into the water;

   

5. 5 Put the black-bone chicken into a casserole, add ginger slices and red dates;

   

6. 6 Add white radish;

   

7. 7 Bring to a boil over high heat, turn to minimum heat and simmer for 90 minutes;

   

8. 8 Add the wolfberry and simmer for another 5 minutes;

   

9. 9 Finally add salt to taste and serve;

   

10. 10 Finished product.