Asparagus Beef Roll

Overview

Asparagus has high nutritional value and is one of the top ten famous dishes in the world. It enjoys the reputation of the king of vegetables in the international market. Currently, there are many anti-cancer drugs and health care products at home and abroad using asparagus as the main raw material.

Tags

• staple food
• home cooking
• foreign cuisine
• children
• dinner with friends
• western food
• autumn recipes
• dinner
• asparagus
• beef
• honey
• mayonnaise
• sunflower oil
• yellow mustard sauce
• black pepper
• salt

Ingredients

Steps

1. 1 Wash the beef and cut into thin slices, remove the old roots of asparagus;

   

2. 2 Use a meat mallet to flatten the sliced beef;

   

3. 3 Boil the water in the pot, blanch the asparagus and remove it raw, brew with cold water and then drain;

   

4. 4 Roll the asparagus with the beef slices and season with salt and black pepper;

   

5. 5 Put a little sunflower oil in a pan, heat it to 60% over medium heat, add the rolled beef rolls and fry until the beef changes color, then remove;

   

6. 6 Arrange the plate as you like; pour the honey, yellow mustard sauce and mayonnaise into a bowl and mix evenly to form a honey mustard sauce. Dip the beef and asparagus rolls in the sauce. You don’t have to dip it in the mustard if you are not used to it, it tastes delicious;