Whole grain braised rice

Whole grain braised rice

Overview

Nowadays, people pay attention to health care, and it is good to eat more whole grains. For office workers, they not only need to eat whole grains, but also save trouble and time, so I stew sweet potatoes, corn and even various beans and rice together and eat them as staple food, which saves time and nutrition. The stewed rice I made today was made with potatoes and sweet corn, which is also fruit corn. I still have half of the big taro I bought earlier, which I also used to stew the rice.

Tags

Ingredients

Steps

  1. Main raw materials.

    Whole grain braised rice step 1

  2. Wash the sweet corn and cut off the corn kernels and set aside.

    Whole grain braised rice step 2

  3. Wash and peel sweet potatoes and taro, cut into small pieces respectively and set aside.

    Whole grain braised rice step 3

  4. Rinse the rice and put it in the pressure cooker. Add the same amount of water as you usually use to simmer the rice.

    Whole grain braised rice step 4

  5. Add sweet potatoes, taro, and sweet corn.

    Whole grain braised rice step 5

  6. Cover the pot, turn to the rice simmering setting, and simmer the rice until cooked through.

    Whole grain braised rice step 6

  7. Whole grain braised rice.

    Whole grain braised rice step 7