Tangerine peel and fermented wine soup - get rid of all colds
Overview
In autumn and winter, the weather is cold and dry, and people are prone to colds and colds. Some people will drink a bowl of ginger syrup to dispel cold and sweat. However, if a weak person drinks too much ginger syrup, he will become more qi deficient. Here I will introduce to you another dietary remedy for treating colds and colds - orange peel and fermented rice soup. I learned this recipe from Teacher Chen Yunbin. It is simple to make and the ingredients are readily available. Fresh orange peel has a bitter taste and fragrant smell. The pungent taste can enter the lungs and relieve the surface, the bitter taste can be released, and the aroma can regulate qi. Therefore, fresh orange peel can be used to treat colds and colds, and can also be used to digest food and treat abdominal distension and constipation caused by spleen dampness or food accumulation. At the same time, the fermented rice wine itself can also replenish the coldness of the lungs. The combination of the two can activate blood circulation and open meridians. When there are some signs of a cold, drink a bowl in the morning and evening, and it will be effective immediately.
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Ingredients
Steps
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Scrub the surface of the oranges with salt and soak them in light salt water for 2 hours.
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Peel off the orange peel and cut into small dices.
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Add an appropriate amount of water to the pot, add the fermented rice wine, and bring to a boil. Cook until the glutinous rice is cooked. Turn off the heat, sprinkle in orange peels, and eat while it's still warm.
