Stir-fried pork belly with onions
Overview
Onions are warm in nature and have a pungent and sweet taste. It has the functions of eliminating phlegm, diuresis, strengthening the stomach and moistening the intestines, detoxifying and killing insects. It can cure enteritis, worm infestation, abdominal pain, redness and leucorrhea, etc. The prostaglandin A contained in onions has a significant antihypertensive effect, and the tolbutamide-like substance contained in onions has a certain effect in lowering blood sugar. It can inhibit the increase in blood lipids caused by high-fat diet, and can prevent and treat arteriosclerosis. Onion extract also has a bactericidal effect, can increase the tone of the gastrointestinal tract and increase the secretion of the digestive tract. There is a peptide substance in onions that can reduce the incidence of cancer. Onions contain sugar, protein, various inorganic salts, vitamins and other nutrients that play a certain role in body metabolism, regulate nerves, and increase memory. Its volatile components also have strong functions such as stimulating appetite, helping digestion, and promoting absorption. The diallyl disulfide and alliin contained in it can also reduce blood cholesterol and triglyceride levels, thus preventing vascular sclerosis.
Tags
Ingredients
Steps
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Wash and slice pork belly, onions and green and red peppers and set aside.
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Pour an appropriate amount of oil into the pot and heat it up, add the pork belly and stir-fry, then add the ginger and garlic, and stir-fry until fragrant.
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Add onions and sauté for a while
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Add green and red pepper pieces, then add appropriate amount of light soy sauce, salt, and sugar and stir-fry.
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Finally, add the chicken powder and stir-fry evenly before serving.