Stir-fried shredded pork with wild rice and carrots

Stir-fried shredded pork with wild rice and carrots

Overview

Now is the time when wild rice is on the market, and wild rice is also a recipe that is very suitable for autumn. In autumn, the human body usually has the heat poison brought by summer, which manifests as dry mouth, bitter mouth, constipation, etc. This requires purging the lung fire. White belongs to the lungs. Most of the foods that are white have the effect of nourishing the lungs, such as water chestnuts, white fungus, white radish, white sesame, tofu, gorgon fruit... Wild rice is also one of them. It not only tastes fresh and tender, but is also rich in nutrients. Wild rice contains a variety of vitamins, minerals and dietary fiber, which has the effects of relieving dryness, heat, diuresis, and detoxification.

Tags

Ingredients

Steps

  1. Prepare the materials, cut into strips and set aside

    Stir-fried shredded pork with wild rice and carrots step 1

  2. Add appropriate amount of oil to the pot and heat it

    Stir-fried shredded pork with wild rice and carrots step 2

  3. Pour in the shredded pork and stir-fry

    Stir-fried shredded pork with wild rice and carrots step 3

  4. After frying out the fat, add the garlic cloves and sauté until fragrant

    Stir-fried shredded pork with wild rice and carrots step 4

  5. Add carrots and green pepper shreds

    Stir-fried shredded pork with wild rice and carrots step 5

  6. After stir-frying evenly, add the wild rice and stir-fry

    Stir-fried shredded pork with wild rice and carrots step 6

  7. Add seasoning, salt and chicken essence

    Stir-fried shredded pork with wild rice and carrots step 7

  8. Stir well and it's ready to serve

    Stir-fried shredded pork with wild rice and carrots step 8