Colorful Sanding

Overview

The functions and effects of peas: ① Tonify the kidneys and strengthen the spleen, relieve restlessness and quench thirst. ②Promote growth and development. Pea is rich in protein, including various amino acids necessary for the human body. Regular consumption can promote growth and development, and is especially suitable for children. ③ Antibacterial and anti-inflammatory, can enhance metabolism. ④The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, so they have anti-cancer and anti-cancer effects. ⑤Prevent constipation, smooth the intestinal tract, detoxify and nourish the skin.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• banquet dishes
• lunch
• camellia oil
• ham sausage
• peas
• carrot
• salt

Ingredients

Steps

1. 1 Carrots, washed and cut into cubes;

   

2. 2 Peas, peel, wash and set aside;

   

3. 3 Ham sausage, diced;

   

4. 4 Heat a pan, add tea oil, add carrots, and stir-fry; carrots can only bring out their nutrients at high temperatures;

   

5. 5 Add the peas and stir-fry; while stirring, pour in a little water;

   

6. 6 Finally add the sausage, stir-fry and season;

   

7. 7 Take out of the pot;